Characteristics Of Major Depressive Disorder - 1373 Words

Major depressive disorder characterized by depressed mood and/or loss of interest affects 7% of all Americans. In addition to its primary characteristics, people diagnosed with MDD present with at least five of the following characteristics for the majority of the day every day for 2 weeks: altered psychomotor activity, loss of interest, problems concentrating or making decisions, altered sleep patterns, weight loss or gain, fatigue, recurrent thoughts of death, and feelings of worthlessness or excessive/inappropriate guilt. In order to meet the standards for clinical diagnosis, the patient’s symptoms must prevent normal functioning (social, occupational, or otherwise) and cannot be explained alternatively by a medical condition or†¦show more content†¦One possibility is the decrease in diagnosis of MDD by primary care physicians due to somatic rather than psychological presenting symptoms. Functional consequences of MDD vary but typically depend on the severity of the symptoms. Symptoms vary from no noticeable outward changes to total functional incapacity. Suicide attempts are higher in females, but completion rates are higher in males. Other risk factors for suicide include living alone, feelings of helplessness and borderline personality disorder. Treatments Based on a systematic review of 44 clinical trials dating from January 1, 1990 to January 13, 2015, an effective evidence-based first-step intervention for managing mild to severe MDD is second generation antidepressants. Approximately 60 % of patients respond; however 70% do not remit. Of the several different families of antidepressants like selective serotonin reuptake inhibitors (SSRIs), tricyclic antidepressants (TCAs), norepinephrine reuptake inhibitors (NRIs), and monoamine oxidase inhibitors (MAOIs), SSRIs are the most commonly prescribed. SSRIs, initially discovered as more tolerable forms of TCAs and MAOIs, based on the monoaminergic hypothesis, the theory that depression results from low levels of serotonin in the brain, work by inhibiting serotonin reuptake receptors present on presynaptic neurons producing an increase of serotonin in the brain.Show MoreRelatedDiagnostic Characteristics And Treatment Of Major Depressive Disorder1396 Words   |  6 Pagessleep-wake, condu ct, substance-related, neurocognitive, personality and numerous other disorders. Amongst these mental disorders, the 2014 survey conducted by the Australian Bureau of Statistics (ABS 2014), demonstrate that affective/mood, anxiety and substance-use disorders are most prevalent in Australians. Therefore, the diagnostic characteristics and treatment of major depressive disorder (MDD), panic disorder and alcoholism will be further explored. It is important to note that in conjunctionRead MorePersonality Assessment Inventory1448 Words   |  6 Pages The Beck Depression Inventory is a testing tool which is used to evaluate the continuation and severity of the symptoms of depression, as recorded in the DSM-IV-TR (American Psychiatric Associations Diagnostic and Statistical Manual of Mental Disorders, 2000). The test includes questions which asses the symptoms of serious depression, which may possibly call for hospitalization. The latest revised edition replaces the BDI and the BDI-1A, w hich includes items intending to indicate symptoms of severeRead MoreBipolar Disorder And Mental Disorders1249 Words   |  5 PagesBipolar Disorder, also known as manic/depressive disorder once was a disorder that carried a severe societal stigmatism. It now has carries less stigmatism but is a disorder which has become difficult to diagnosis and extremely prevalent in today’s society. Due to the manic characteristic of the disorder it differentiates itself from the typical form of depression. Even though both depression and bipolar disorder can be due to an imbalance in brain chemistry and biology, genetics, or effected byRead MoreDepression Is a Common but Serious Illness776 Words   |  4 Pagesactivities of an individual and the people that surround them. Depression can occur in many different ways. Major depressive episode, or major depression, is a period of intense depressed mood. This particular type of depression can occur at any age and have diverse characteristics depending on the circumstance. Individuals may experience a single episode or may have reoccurring episodes. Major depressive can affect a person’s sleep, school, work, and activities that once were enjoyable to them. The symptomsRead MoreBipolar Disorder : Symptoms And Symptoms943 Words   |  4 Pages Bipolar Disorder is a severe mental illness that causes shifts in mood swings by being overly excited or overly depressed, and can have suicidal thoughts. â€Å"All people with bipolar disorder have manic episodes- abnormally elevated or irritable moods that last a week and impair functioning.† (htpp://www.apa.org, 2015) Bipolar disorder is a long-term illness, can be controlled with prescription medication and psychotherapy sessions. Bipolar disorders are broken down into many partsRead MoreThe Anatomy Of Melancholy By Robert Burton1086 Words   |  5 Pagesfor a short period of time, it is depression. On the other hand, when these feelings heavily impact daily activities and bring severe and long-lasting psychological pain, this is major depressive disorder (MDD). In addition to major depressive disorder identified as MDD, it may be referred to as unipolar depression, major depression, or clinical depression. According to Nemade, Reiss, and Dombeck (2013) the history of depression dates back as early as the second millennium B.C.; initially depressionRead MoreDescriptive Epidemiology Of Major Depressive Disorder In Canada1111 Words   |  5 Pageslooked at the data regarding Major Depressive Disorder (MDD) and Bipolar Disorder (BD) from four countries and compared it with the data from the United States. The countries are Canada, United Kingdom, Australia and Mexico. For Canada, we referred to the study Descriptive Epidemiology of Major Depressive Disorder in Canada in 2012. In this study, they used a survey called Canadian Community Health Study - Mental Health (CCHS-MH) to evaluate Major Depressive Disorder among their participants. CCHS-MHRead MoreDoes Major Depressive Disorder in Parents Predict Specific Fears and Phobias in Offspring? 1208 Words   |  5 PagesIntroduction I chose to analyze this research article which tries to answer if major depressive disorders in parents lead to specific fears and phobias in offspring, because I like psychology and I wanted an article that was related some way to this interest. Before this research two studies were conducted that reported an increased risk of phobias in offspring of parents with major depressive disorder (MDD) when compared to children of normal parents. These findings suggested a connection betweenRead MoreDepressive Disorder Essay1004 Words   |  5 Pagesamong Patients with Major Depressive Disorder in Mental Health Settings: A Research Proposal Introduction Major Depressive Disorder (MDD) has a high prevalence rate; it affects more than 16.1 million American adults of the US population aged 18 years or older (Anxiety and Depression Association of America [ADAA], 2017). MDD is more common in women than in men and can develop at any age (Kessler, Berglund, Demler, 2003). Major depressive disorder is defined as a mental disorder that is characterizedRead MoreEffects Of Major Depressive Disorder On Adolescents1633 Words   |  7 Pages Collin Lahr The Effect of Major Depressive Disorder on Adolescents Contemporary Health Issues Dr. Kim â€Æ' Abstract This paper researches the possible causes and mechanisms of Major Depressive Disorder amongst adolescents age 15 to 24. It’s widely believed to be a mixture of an imbalance of neurotransmitters and chemicals in the brain, psychological trauma or abuse from the past, and hereditary chromosomal similarities. There are several possible ways to attempt to fix this problem including;

Emerging Waterborne Pathogens Essay Example For Students

Emerging Waterborne Pathogens Essay In todays food preparation world waterborne pathogens are becominga real threat. Why? Simply because in todays culture people are quick toblame the food industry for most cases of disintary or other ill effects causedby bacteria. In this paper several things will be discussed. To understand what Im trying to say, you must understand a few keyterms. First lets define waterborne pathogen. A waterborne pathogen is amicro-organism whose ability to cause disease has recently been identified. Now that you know what a waterborne pathogen is lets name a few. 1. Bacteria in the form of,Arcobacter ButzleriHelicobacter PyloriAnd E. Coli2. VirusesRotavirusesand Adenoviruses Type 40 and 413. ProtozoaAcanthamoeba. Each of these possible pathogens has been identified but according tothe WRcs Final Report to the Department of the Environment onWaterborne Pathogens, it is still possible that several unidentified pathogensmay be at large and dangerous. In order to understand how these pathogens work, and how to destroythem we must understand several of the parts that make them up. Some ofthese parts are:MorphologyBiochemical CharacteristicsDetection MethodsCultural characteristicsHealth EffectsRoutes of TransmissionOccurrence in Water SourcesSources of Exposureand Susceptibility to removal or inactivation by conventional watertreatment processes. Each of these parts is used in todays world to identify and destroyexisting, and new pathogens. What happens if someone ingests a pathogen before it is identified?Well that is one reason that the Department of the Environment is soconcerned. Due to current environmental status new pathogens are appearingsemi-daily, and consequently overwhelming those who are working to stopthem. One major example of this is Legionella. Legionella is unique in thefact that 42 strains have been identified, and yet only one is within our abilityto control. So obviously there is a major shortage of knowledge on pathogens,and how to control them. According to the WRCs report to the Department of the EnviromentThe threat which is posed by an organism to contaminate water supplies andcause outbreaks always exists, and furthermore they state that The threatwhich is posed by an organism, in terms of its occurrence and distribution inwater sources and the ability to remove it is often poorly understood and orcompletely unknown.Does this alarm anyone else? Just the thought that our governmentadmits that there are diseases out there that we have no ability to control isalarming. Let alone the fact that the food industry is blamed for most of theproblems that occur due to waterborne pathogens. Lets examine the logic the government uses to explain thisphenomenon, According to data provided by the Environmental ControlAgency, 65% of waterborne pathogens appear in highly populated areas, soaccording to this data most of these pathogens arrive via the water supply tocity areas. This might explain why most new diseases surface in the foodservice industry, due to the fact that most restaurants and other foodproduction facilities are centered in cities. Now that we know there is a problem what can the food industry do tokeep from spreading the ill feelings, and actual medical problems surroundingwaterborne pathogens? Well first of all we all need to recognize the source ofthe problem, and take the appropriate steps to stop it. Supplies of cleansedwater should be on hand. Also if a pathogen has been linked to your place ofbusiness take the recommended steps to identify where the problem is comingfrom and stop it. Furthermore educate your workers about the problem. .u5ed1a6e5d167af1e0d53d45c9246b73c , .u5ed1a6e5d167af1e0d53d45c9246b73c .postImageUrl , .u5ed1a6e5d167af1e0d53d45c9246b73c .centered-text-area { min-height: 80px; position: relative; } .u5ed1a6e5d167af1e0d53d45c9246b73c , .u5ed1a6e5d167af1e0d53d45c9246b73c:hover , .u5ed1a6e5d167af1e0d53d45c9246b73c:visited , .u5ed1a6e5d167af1e0d53d45c9246b73c:active { border:0!important; } .u5ed1a6e5d167af1e0d53d45c9246b73c .clearfix:after { content: ""; display: table; clear: both; } .u5ed1a6e5d167af1e0d53d45c9246b73c { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u5ed1a6e5d167af1e0d53d45c9246b73c:active , .u5ed1a6e5d167af1e0d53d45c9246b73c:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u5ed1a6e5d167af1e0d53d45c9246b73c .centered-text-area { width: 100%; position: relative ; } .u5ed1a6e5d167af1e0d53d45c9246b73c .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u5ed1a6e5d167af1e0d53d45c9246b73c .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u5ed1a6e5d167af1e0d53d45c9246b73c .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u5ed1a6e5d167af1e0d53d45c9246b73c:hover .ctaButton { background-color: #34495E!important; } .u5ed1a6e5d167af1e0d53d45c9246b73c .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u5ed1a6e5d167af1e0d53d45c9246b73c .u5ed1a6e5d167af1e0d53d45c9246b73c-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u5ed1a6e5d167af1e0d53d45c9246b73c:after { content: ""; display: block; clear: both; } READ: Hermaphroditism EssayEducation never hurt anyone. In conclusion the food industry is greatly wronged by the generalpublic when it comes to identifying the causes of certain diseases. The onlyway that this problem will ever be resolved is by grater education of theproblem. Works CitedThe main source for this paper was Http://www.awwarf.comand the Department of Environmental Conservation final report to the Department of the Environment

Attitude Crocodile tourism is one of the most famo Essays

Attitude Crocodile tourism is one of the most famo Essays Attitude Crocodile tourism is one of the most famous adventure tourism in the world that attracts a lot of tourist to visit Australia. The huge amount of tourists brings a lot of benefits to Australia, which includes huge amount of revenue for local government and tourist operators and great reputation in tourist industry under the economic downturn environment. However, the most famous tourism also result in some negative impacts breaking the ecological equilibrium and threatening local people ' s life. Therefore, it is hard for people to judge weather crocodile tourism is positive or not. Some individuals and environmental organizations considered that the crocodile tourism should be prohibited. On the other side, tourism operators will try their best to protect their profit as well. In order to retain the substantial income but reduce the negative impacts, negotiating and cooperation is the essential part that both sides need to attempt and put effort Beginning The most obvious and significant problem is the crocodiles becomes more aggressive and fearless to human, which is threatening people ' s life significantly. Due to the crocodile tourism, crocodiles are more familiar with boats and attracted by boats, further more, more humans were killed by crocodiles than before. According to the news, in 2014, saltwater crocodiles killed four Territorians in the Northern Territory, which is almost one-fifth of the total 21 people killed since 1974(NT News, 2014). The crocodile tourism has pushed not only natives closer to the dangerous but also backpackers. There were 31 victims on the list since 1990, all of them were killed by crocodiles in Australia, and there were many tragedies have not been recorded(C. Garry, 2011). The reasons why crocodiles attack human are multiple, which include territory defense, nest defense, self defense, food and by accident(C. Garry, 2011). To be more specific, crocodile is ec tothermic which means cold blood. They always become active when temperature increase, because they depends on solar energy. However, people are also prefer to travel during the warm period. Thus, season also could be summed as a factor(H. Melissa, 2015). Indeed, there are many factors result in crocodile attack, but , the core reason is the development of crocodile tourism and human ' s improper behaviors, over feeding and habitat lose changed crocodile ' s habits. Meanwhile, with the development of crocodile tourism, there are more chance for human to approach crocodile which means the situation could be worse in the future. Consider again The crocodile attack is not only threatening human ' s life, but also itself. Revenge kills are common in any place. According to the news report, in 2014, a African man killed crocodile after one month when his family was killed by crocodiles (H. Melissa, 2015). Further more, crocodile attack makes crocodile get a really bad reputation, which makes many innocent crocodile have been killed. In Australia, after a boy was missing, the authority in Australia issued a shoot-to-kill order on any crocodile bigger than two meters(H. Melissa, 2015). Thus, the bad reputation have put crocodile into a really dangerous edge. Some of the crocodiles are endangers species such as Philippine and Orinoco crocodile. However, most people do not have the knowledge of the crocodile, they will not consider them as Philippine and Orinoco, the only name of them is crocodile ' , the dangerous killer in the world. Therefore, the crocodile tourism has aggravated contradictions between human and crocodile to some extent. Definition of Stakeholders In order to define the stakeholders, it is better to look through the whole benefit chain in the crocodile tourism. On one hand, as an profitable industry, tourist industry is playing an essential role in Australia economy. According to the rep ort, during the period from 2013 to 2014, tourism has bring $102 billion income to Australia(Annual Report, 2013-14), which is a such big number. In the case, it also mentioned that in the decline trend of tourism industry, crocodile tourism still can remain a successfully number of visitors. So, we can find how much important is crocodile tourism for the tourism operators and the related industries such as hotel and catering industry, even many sole traders rely on the crocodile tourism. On the other hand, tourists also earn

O and Tim Blake Nelson Essays

O and Tim Blake Nelson Essays O and Tim Blake Nelson Essay O and Tim Blake Nelson Essay The most obvious difference between the two movies is the settings. Oliver Parker has kept Othello in Venice while Tim Blake Nelson has made a more contemporary setting. Just as the settings of the two movies are drastically different, Othello and Odin appropriately fit into each setting. Oliver Parker’s Othello is an experienced solider who is incredibly mature and aware of himself. He has great trust in Iago and sees him as confidante and wants to hear all of his thoughts. Even though he has this trust in Iago, there is still a distance of leader and servant between the two which is probably why Othello verbally announces his trust in Desdemona. Tim Blake Nelson’s Odin, however embodies a high schooler. Odin is young and seems extremely immature. Odin has complete trust in Hugo and when Hugo suggests watching Desi more closely, he does just that. Instead of having leader and servant relationship, it feels like Odin and Hugo are on equal levels and are friends. Just as their characters are different, Othello and Odin’s reactions to Iago/Hugo are different. When Iago told Othello about his suspicions about Desdemona, Othello holds his appearance. His anger and uncertainty is suppressed because he understands that there might be a misunderstanding. He insists that he does not suspect anything for appearance sake, but in his mind he is having a lot of suspicions. However Odin is close to believing every word Hugo feeds to him and immediately follows his suggestions. After having the idea of adultery in their minds, Othello and Odin start treating Desdemona/Desi differently. Othello still has some trust with Desdemona and mostly keeps his suspicions to himself. He keeps his reservations fairly well hidden. Odin on the other hand is extremely verbal and even acts on his anger. When Michael walks out of the house, he refuses to talk to him which suggests an immaturity which has yet to develop outward courtesy. Odin, in fact, expresses his anger so much that he is insistent on Desi’s unfaithfulness. What puts him over the edge is probably when Michael was asked to replace Odin on the basketball team where Odin promptly throws a couple of punches at Michael, storms out of the court, and slams the door behind him, which shows a lack of discipline, childishness, and the inability to control his emotions. Shakespeare’s plays are open to interpretation and that is perhaps the reason why his plays can has drastically different settings but still convey the same themes and emotions. Oliver Parker introduces us to a well-respected, responsible Othello while Tim Blake Nelson creates a new highly-emotional, highly-mistrustful Odin. While they are the same â€Å"character† they both possess different qualities.

Motivation and Oerformance Management Assignment

Motivation and Oerformance Management - Assignment Example Job satisfaction is the gratification of an employee in the company and to the position held. It can also be the lack of satisfaction of the employee in the company. It comes as a result of the relationship between the employee and the position that he or she holds together with a positive or negative feelings that he or she holds. Job satisfaction is related to the attitude an employee has in the job. Organizational commitment can, on the other hand, get the definition as a strong feeling of responsibility that a person has towards the goals that are set by the company. Organizational commitment is also referred to as the attachment that a person has towards the workplace (Hiam, 2003). The impact of attitude to the job satisfaction is direct. On the case of organizational commitment, there is a focus on the attitude of the employee towards the organization as a whole. Despite the fact that there is a stronger relationship between commitment and satisfaction there is also the idea that satisfaction is caused by commitment. However, there is a difference between commitment and satisfaction in an organization (Kearney & Berman, 2009). According to Hiam (2003) motivation influences the performance of an employee in an organization. The work environment and the ability of the employee are also determinants in the performance of an employee. Problems in the motivation of the employees should face scrutiny in every organization. It is because of the significance of motivation in determining the performance of the company. The perceptions that are held by an individual employee play a vital role in the approach of the motivational theory that can be use by an organization. One of the approaches is the equity theory. It establishes how the workers recognize the rewards handed to them by the company in exchange to the task they complete. On the case that the employees view the rewards as

Mckee v. Laurion Case Study Analysis Example | Topics and Well Written Essays - 250 words

Mckee v. Laurion Analysis - Case Study Example The first statement he allegedly made was that he said when he did not find the patient in ICU, he took time to find out whether he had been transferred on died. Secondly, he allegedly affirmed that 44% of patients with haemorrhagic stroke die within 30 days. Thirdly, he allegedly dismissed patient saying he does not matter if the gown was on the back.                  Cases of defamation are often determined by courts based on plaintiff ability to prove that the said or written words amounted to significant falsity and quoted out of malice. The case as ruled by Minnesota State court had dismissed the suit saying the claims by Laurion showed substantial degree of truth.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The law application was most controversial in the case. The appellate court found that the lower court erred by ruling in favor of Laurion. According to the law, there was no genuine issue of material on falsity of the statements and as such the website post was found to have had ill motives because they lack material evidence.  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The appellate court on reversing lower court decision identified that the post made by Laurion carried defamation sentiment because he did not prove that the statement by the doctor carried malice or falsehood. The determination of the case is based on ability to show that the post act of malice or had unethical connotation.

Acts of Kindness Essay Example for Free

Acts of Kindness Essay Category: Community Description of Act: Today I went to portage Park (which is very close to my house) and I picked up garbage with my pink gloves in a trash bag around the whole Park. Reflection: Since I live close to portage Park I go there a lot and when I go there I see that there’s a lot of trash around and nobody picks it up. So I decided that the nice thing that I would do would be to pick up the trash and put in a trashcan. I know I’m not helping that much because people are going to keep putting trash on the ground but at least I know that I can help a little bit. At first it was a little weird because people started wondering why I was wear pink gloves and picking up trash but then this one older woman came up to me and thanked me for picking up trash because she didn’t like it when the park was dirty and after that I felt really good about what I was doing and I felt like what I was doing had purpose. Act of kindness #2 Category: Community Description of Act: Me and my family decided that we should do something good for the community and we decided that we should make sandwiches for homeless people around the neighborhood and give them out to soup kitchens and other places like that. Reflection: So one day my family decided that they wanted to help the homeless people around my neighborhood since we have all this food and a roof over our house to be thankful for we should help those that were in need. When I was making the sandwiches I thought what I was doing was really positive and was a good thing but then I also thought what if they don’t want to be helped or pitied what if they have too much pride? But after we went around and gave around the sandwiches to homeless people and  soup kitchens and felt like it was still was kind of a rude but people need other people to help them sometimes and we were those people. The homeless people were very thankful for the sandwiches and were happy that we did what we d id. Act of kindness #3 Category: Teachers Description of Act: After school one day I went to one of my math teacher’s class and I helped them out with organizing papers, grading quizzes, and whatever else he needed. Reflection: Sometimes the only time I help teachers of the schools because of extra credit or they give me candy but this time I went because I wanted you guys out there that knew that he had a lot of work that he had to do but little time. When he saw me come into the classroom after school use a little surprised because he didn’t ask for any help for extra credit but I told him that I was there because I just wanted to help and be nice. He thought that it was very thoughtful me to help him with his grading and organizing and I felt really happy afterwards because I did something good without needing to have credit extra credit be a motivation. Act of kindness #4 Category: Teachers Description of Act: Today I saw a teacher going up the stairs with a lot of books and I came over and helped out and grab some of the books which were very heavy and helped her put them in the classroom that they needed to be in. Reflection: Even if I wasn’t doing this project which is pretty cool project if I do say so myself I would’ve still helped her out because of the kind of person I am and it just feels really nice when you help someone out without having them ask you. I know that if I was going to stairs with heavy books I would want someone to help me out too. When I asked if she needed help she smiled which made me smile made me feel good to help her. Act of kindness #5 Category: Parent/Guardians Description of Act: Today I woke up early in the morning I went into the kitchen and started cooking some breakfast. I cooked eggs, bacon, and hash  browns. I talked a lot so everybody my house could eat some and believe me they ate some. They didn’t ask me to cook and they were surprised that I cooked. Reflection: My Mom and Dad when I was little always used to cook me breakfast with eggs and bacon and all that other good stuff but since they work more often didn’t have the time to cook for us which was sad because I love bacon in the morning. So I decided I should make breakfast for them this one time because I’m terrible at cooking so I did and I did pretty well for my first time. They loved it and they loved that didn’t have asked me they love that it was a surprise they loved that it was actually good LOL. I felt really good inside and felt really nice to see my family together eating and it made me feel like I brought the family together. Act of kindness #6 Category: Parent/Guardians Description of Act: Again I woke up early and decided I would do a nice thing and clean house and when I meant clean the house I mean clean the HOUSE. I went all around the house cleaned every corner in every dusty place until it was spotless or close enough to spotless. And no one asked me to do it. Reflection: My mom always bugs me about cleaning my room and yells at me when I don’t so I thought to myself in the morning at 7:00 AM when everybody was sleeping why don’t I just clean no one else will do it and then she would never yell at me ever again just kidding. But I know I would make her happy so that’s the main reason why did it. I clean the house so good that I think I will never have to clean the house ever again. When my parents came home and saw the house I think they fainted cried almost there were happy that I did it without them having to ask. It made me happy that they were happy. But my arm still hurts though. Act of kindness #7 Category: Classmates/Friends Description of Act: Yesterday there was a friend at my rehearsal and she was crying and I asked her why she was crying and she responded to she felt uncomfortable and didn’t want to do something. I told her that she didn’t have to do anything that she didn’t want to and that she can talk to me anytime if she has any problems with anything or if she just wants to talk  and helped her back to rehearsal. Reflection: When I saw her crying I immediately went over and asked her what was wrong because I never like it when people are crying I like it when people are happy. I know and I was crying I would want someone to comfort me as well and that the cheapo uncomfortable with something even made it worse because no one should feel uncomfortable ever. When she was crying I felt like I just needed to help her in any way I could and so I talked to her and let her know that she can talk to me anytime because of space that I am free all the time and I just like to make peo ple feel better. She said she was happy that she had me as a friend and it made me feel all good inside will Act of kindness #8 Category: Classmates/Friends Description of Act: I spent some time with my friend when they were feeling lonely and they really needed some company. So I went over to the house and we played to videogames talked about politics and the world (not really we were just worrying about the ACT). We ate some stuff and had I had a really good time. Reflection: When my friend asked me to hang out I didn’t really feel like it but I didn’t want her to feel all alone and stuff so I got my butt over to her house as fast as possible and I hung out with her. She was really glad that I came over and I was glad that I came over to because to bored people make for a really interesting and weird time. Again I felt like a really good for spending some time with my good friend and the really nice to make someone feel better. Act of kindness #9 Category: Strangers/Random Description of Act: Today I was on a bus and I have going on I saw that the person behind me was viciously looking into her purse for money and for the life of her could not find it and I saw that in my purse I had an extra card for the bus that had one more ride on it. So I decided to give it to her so she can get on the bus because she really looked like she needed to get on the bus. So I did. Reflection: I’ve never had that before like when I don’t have any money on the bus and someone’s like â€Å"Oh here I’ll give you money here you go â€Å"but the bus driver usually just let me go so that’s pretty  nice. I felt like this one time I should at least help this lady out because this bus driver does not look like the type to give free rides and I’m pretty sure she really needs to be somewhere by the way she is tearing up that purse. When I gave her the bus card I think in her point of view there was like a gleaming light behind me and a choir singing because her eyes got huge and I think she was about to kneel before me but she said â€Å"Thank you so much†. I always have extra money on me because my mom is always scared that something terrible is going to happen to me so if you ever need money look for me. I felt like a hero after I gave her the money just without the Cape. Act of Kindness #10 Category: Strangers/Random Description of Act: Today there was a woman who looked like she was lost so I went up to her and asked her if she was having any trouble finding something and she was trying to find Lakeview which is lucky for her because I know exactly where that is. So I gave her directions to Lakeview. Reflection: Sometimes I get lost a lot and I mean a lot and I know that I should know where everything is in Chicago because I’ve been here since I was born so I’m a true Chicagoan but let’s face it I am not a true Chicagoan because I’ve never really been around Chicago a lot like my whole life. But this lady is a lucky because I know exactly where Lakeview is because I’m a student there of course not because I have my phone with me with a map in it. Preposterous! So anyways I gave her the directions and she was very thankful that I was there to save the day. I knew what I did was a really good and patted myself on the back and went on to do whatever I was doing th at day which is probably nothing.